Super Sparring Seminar


 

 

Tijdsschema

9u-9u30 REGISTRATIE
 
9u30-10u30 Warm-up all groups - John
10u45-12u15 Kids - Anthony Adults - Ernst
 
12u15-13u LUNCH BREAK
 
13u-14u Warm-up all groups with John
14u15-15u45 Adults - Anthony Kids - Ernst
 
16u-17u Rounds all groups